Healthy Space Snacks!

Hi friends! We had a great time in our home today with some food play at snack time!

It was a great way for us to spend some cozy time inside on this snowy day. First we listened to Ms. Jenny read our Three Little Aliens story from the video, and then together we created our own rocket ship out of some healthy foods from our kitchen.




It was a great way for us to talk about all the superheroes in our foods that help us stay healthy during this time, like the protein in our peanut butter sandwich and the vitamins in our banana! Plus, food play is also a great way to get your kiddos comfortable with trying out some new things!


Here are some ideas for you to try at home - we know grocery shopping is tricky these days, but get creative and use whatever you have on hand!














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